TRAIN
WITH INTENTION AT
Who We Serve
Who We Serve
BROTHERS
Sharpen your body through strength and condition training
and martial arts classes while nurturing discipline and faith. A space to grow stronger inside and out as well connecting with your brothers.
"Father & Son ponding classes"
SISTERS
A safe and supportive space to grow stronger, healthier, and more confident. Build bonds of sisterhood while nurturing body and soul.
"Mum & daughter ponding classes"
KIDS & YOUTH
Fun, fitness, and discipline in a safe environment.
Nurturing leaders who will make a positive impact on their community
What We Offer
What We Offer
Martial Arts Classes
Increase Bench Press
Some New Tips To Increase Your Bench Press
Strength and Conditioning Classes
The 5 High Intensity Workouts
High-intensity Hurricane Workouts
Open Gym
Membership Plans
Membership Plans
GYM ACCESS PLAN
Was: $19.9
From
$17.5/ Per week (contract)
- Gym access
- No Classes
PLUS PLAN
Was: $25.9
From
$22.5/ week (contract)
- Gym access
- Unlimited CrossFit Classes – Strength, Cardio, Weight Lifting
From
$26.5/ Per week
- Gym access
- 1 Martial Arts Class per Week – Kickboxing, Boxing, Grappling
GYM ACCESS PLAN
From
$17.5/ Per week (contract)
- Only gym access
- No classes
From
$22.5/ week (contract)
- Gym access
- Unlimited Fitness Classes – full body strength, HIIT, Body Pump, Circuit
From
$26.5/ Per week
- 1 Martial Arts Class per Week – Kickboxing, Boxing, Grappling\Wrestling
UNLIMITED PLAN
Was: $45.9
From
$39.9/ Per week
- Unlimited Class per Week – Kickboxing, Boxing, Grappling/Wrestling
We price match - Contract terms members only
Our Schedule
Our Schedule
Testimonials
Testimonials
People Believe Other People
EXCELLENT
Based on 3 reviews
Posted on Google![]()
Amr MahmoudTrustindex verifies that the original source of the review is Google.
Posted on Google![]()
Mohamed AliTrustindex verifies that the original source of the review is Google.
Ideal for a casual gym with a wide range of brand-new equipment and skilled fitness coaches. Different time slots are available for men only and women only throughout the day, so check the app for available timings.Posted on Google![]()
Qasim ArshidTrustindex verifies that the original source of the review is Google.
ABOUT US
We are a group of brothers from the Hills community, passionate about the health and wellbeing of our people, with a special focus on the youth. With the support of the Sydney NorthWest Muslim Community, we’ve taken on this project to create a space dedicated to fitness, faith, and growth. Our aim is simple: to serve, uplift, and strengthen our community.
- 7/589 Withers Road, Rouse Hill (same complex as the Rouse Hill Musallah)
- +61 450 474 076
- info@upfitgym.com.au



